Mini Thapar Shastri, owner of Om Yoga Shala in Vasant Vihar, Delhi, trained in Hatha Yoga, Kerala 18 years ago. She almost two decades of teaching’s bringing the influence of teachers from all over the world that she travelled to study and train with. The philosophy of her teachings and the offerings at her Center have a well rounded approach to healthy living and include workshops on Food / Nutrition and tips to further the purificatory effects of Yoga.
Mini Thapar was a columnist with Hindustan Times and wrote a bi weekly yoga article titled ‘Yoga Journey’ . Her articles and Interviews since then been covered extensively in Magazines the likes of India Today Woman, Harpers Bazaar, Vogue, Elle including newspaper interviews. Her series of Yoga topics were shot and aired by India Today Channel .