Sumaya Dalmia is one of the leading fitness and wellness professionals in the Country, and has been the pioneer of the industry since 1997. Sumaya Dalmia is the owner and founder of Delhi’s first state of the art personal training studio, which focuses on customized fitness routines with a complete focus on individual lifestyle management under the brand ‘SUMAYA’.Sumaya writes a regular column for the Mint Newspaper called “The Fitness Trail” and is a frequent contributor for Harpers Bazaar. She has contributed her knowledge and experience in articles for publications like Spa Asia, Cosmopolitan, The Hindustan Times, The Times of India, Femina etc..